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meditation

Full Moon Ritual

September 11, 2021 by Ulla 5 Comments

I always celebrate Full Moon. I think it is a wonderful phase of the Moon’s journey. I recharge and cleanse my crystals every Full Moon. I have a small white circular cloth which represents the Full Moon. I put it out in the garden on the ground in a beautiful spot where I usually don’t walk. I place a big Abalone shell in the middle of the cloth and fill it with small clear crystals. I place four cone shaped shells pointing outwards with even distance, one for each direction. Around the Abalone I place all the crystals I want to recharge in a pattern following my intuition. You can place whatever you feel like on the cloth. I usually put some coral and Moonstone out. The shells represent water and the Moon Goddess. In the grass outside of the cloth I place 4 white feathers one for each … [Read more...] about Full Moon Ritual

Filed Under: Nature's Wisdom Tagged With: energy, garden, mandala, meditation, moon, ritual, spirit

The Seven Ray Meditation

April 19, 2016 by Ulla Leave a Comment

This “Seven Ray “meditation involves a unique mixture of colours to enhance the various combinations of qualities of the human nature. You will feel the benefits of this meditation if done on a regular basis. When you are doing the meditation alone, keep a watch close by to time the minute interval. The group of colours will naturally change to the next flow of colours to appear just as the colours of the rainbow blend from one colour to the next. I was taught this meditation by my late Auric Master Healer and Teacher. This meditation changed my life completely however that is another story to tell at a later stage. Find a comfortable position and relax, taking three gentle long, deep breaths. Feel each breath that you take filling your whole body. Breath out gently, be aware of … [Read more...] about The Seven Ray Meditation

Filed Under: Health and Wellbeing Tagged With: empowerment, health, meditation, relax, relaxation

The Planetary Meditation

April 19, 2016 by Ulla Leave a Comment

Find a comfortable position and relax. Close your eyes. Take three long deep breaths. Feel each breath that you take is filling your entire body. Breathing in slowly and out slowly. Now connect yourself with the Universe by visualising a cord, directly above descending from above to you. This cord is white and starts to form a cone right around you. As you are surrounded by the cone you will note how safe and even further relaxed you become. Now from above you will see and feel the energy of the Sun. The rays of the Sun are descending the cord, starting to fill the cone around you with its energy.  The Sun represents our ego, our self and our expression. Feel the energy of orange and gold. You will see that the colours automatically go into their correct placing within your body … [Read more...] about The Planetary Meditation

Filed Under: Health and Wellbeing Tagged With: empowerment, health, meditation, relax, relaxation

Moon and Elemental Meditation

April 19, 2016 by Ulla Leave a Comment

Find a comfortable position and relax. Close your eyes. Take three long deep breaths. Feel each breath that you take is filling your whole body. Breathing in slowly and out slowly. Now connect yourself with the Universe by visualising a cord, directly above descending from above to you. This cord is white and starts to form a cone right around you. As you are surrounded by the cone you will note how safe and even further relaxed you become. From above you will see and feel the energy of the Moon. The rays of the Moon is descending the cord, starting to fill the cone around you with its energy.  The Moon is affecting your emotions, your unconscious habits, and your memories. It is The Mother and maternal instincts. Breathe in the white and silver light of the Moon. The white and … [Read more...] about Moon and Elemental Meditation

Filed Under: Health and Wellbeing Tagged With: empowerment, health, meditation, relaxation

It is nice with guidance when it comes to cooking

July 2, 2015 by Ulla Leave a Comment

It is nice with guidance when it comes to cooking. Some people find great inspiration and help looking through cook books. Other people watch cooking shows on telly. There are plenty of food magazines out there to suit every taste. Peder has a special friend who inspire and guides him in the kitchen. His name is Freddy and he gives sound advice and Freddy just love to hang around the kitchen for hours. Sometimes Peder and Freddy meditate together. Here is a snippet from their favourite meditation: The energy descending the cord is now changing. See and feel the energy of Saturn. Saturn is a planet of restrictions and limitations. Saturn rules amaranth, comfrey, fern, mullein and tamarind. This food energy increases your reality, discipline and responsibility. It gives you physical … [Read more...] about It is nice with guidance when it comes to cooking

Filed Under: Peder's Cooking Tagged With: cooking, guidance, help, meditation

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