This “Seven Ray “meditation involves a unique mixture of colours to enhance the various combinations of qualities of the human nature. You will feel the benefits of this meditation if done on a regular basis.
When you are doing the meditation alone, keep a watch close by to time the minute interval. The group of colours will naturally change to the next flow of colours to appear just as the colours of the rainbow blend from one colour to the next.
I was taught this meditation by my late Auric Master Healer and Teacher. This meditation changed my life completely however that is another story to tell at a later stage.
Find a comfortable position and relax, taking three gentle long, deep breaths. Feel each breath that you take filling your whole body. Breath out gently, be aware of the rhythm. Breathing in slowly and out slowly.
Now connect yourself with the universe by visualising a cord, directly above descending down from above to you. The cord is white and starts to form a cone right around you. As you are surrounded by the cone you will note how safe and even further relaxed you become.
Now from above, you will start to see the electric blue, bright white, and vermillion red rays descending down the cord, starting to fill the cone around you with their energy. Feel these rays of colour move through you. Breathe the electric blue, bright white, and vermillion red through you. You will see that the colours automatically go into their correct placing within your body awakening your inner most being to accept your healing.
Continue to breathe gently and quietly. The energy of the mix electric blue, bright white and vermillion red increase your power, will, courage, self-reliance, life promoting and understanding. Fell the energy of the colours absorbing into your body.
Relax and breathe gently for one minute.
The colours of rays descending are now changing to azure blue and a yellow gold. Affecting your universal love, wisdom, insight, intuition and recognition of your divine self within. Breathing gently to allow the azure blue and yellow gold to come down the cord, filling the cone that moves through and around you. Feel their energy working within.
Relax and breathe gently for one minute.
Continue to breathe the rays gently down your body. Then the third ray starts to descend from the universe. Naturally changing in colour to a tawny bronze orange. Vibrating down the cone and through your body. Increasing your inner harmony, beauty, stability, balance and rhythm. Feel the rays moving around and down your body. Breathe in the tawny bronze orange.
Relax and breathe gently for one minute.
The ray is changing and now flowing into emerald green. The emerald green increases your comprehension, adaptability, tact, creative ideas, flow and personal growth. Relax and breathe the emerald green into your being and through and down your body.
Flowing now form the cord a lemon yellow ray appears moving down the cord into the cone, washing through and around you. Lemon yellow helps increase your logic, accuracy, tolerance and patience. Breathe gently, notice the energy of the yellow and where it naturally flows to part of your body. Feel the energy of the lemon yellow work within.
Relax and breathe gently for one minute.
The rays descending the cord are changing to a rose pink. Rose pink heightens your devotion, love, loyalty, outer harmony and femininity. The rose pink rays descend the core down into your cone. Feel the rose pink in and around you, flowing to the places inside your being where it is needed. Breathe gently and feel that energy of the rose pink work within.
Relax and breathe gently for one minute.
The rose pink rays are changing to mauve, lilac and purple. This mix of mauve, lilac and purple fills you with grace, dignity, design, integration, motivation, increased psychic sensitivity, openings, absorption and total overall understanding. As these rays of mauve, lilac and purple move down the cord and into the cone feel these colours moving through and around your body. Feel the colours energise, feel their power and goodness.
Relax and breathe gently for one minute.
Now the cone and cord return to the universe, leaving you energised, relaxed and feeling god within yourself.
When you are ready open your eyes and return to our space.
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